Ahmed Harb
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/29/20 | 620m | 1:19.3 | 2:07.9 | BikeErg | View workout | |
06/29/20 | 5,538m | 15:06.0 | 2:43.5 | BikeErg | View workout | |
06/28/20 | 2,695m | 7:28.5 | 2:46.4 | BikeErg | View workout | |
06/28/20 | 1,693m | 7:01.4 | 2:04.4 | RowErg | View workout | |
06/28/20 | 1,000m | 3:43.6 | 1:51.8 | RowErg | View workout | |
06/28/20 | 1,000m | 2:36.0 | 2:36.0 | BikeErg | View workout | |
06/22/20 | 1,034m | 2:11.8 | 2:07.4 | BikeErg | View workout | |
06/22/20 | 959m | 2:07.3 | 2:12.7 | BikeErg | View workout | |
06/22/20 | 938m | 2:05.6 | 2:13.9 | BikeErg | View workout | |
06/16/20 | 3,644m | 9:23.1 | 2:34.5 | BikeErg | View workout | |
06/16/20 | 1,590m | 6:46.5 | 2:07.8 | RowErg | View workout | |
06/16/20 | 415m | 1:58.0 | 2:22.1 | RowErg | View workout | |
06/16/20 | 418m | 1:43.4 | 2:03.6 | RowErg | View workout | |
06/14/20 | 371m | 1:01.9 | 2:46.8 | BikeErg | View workout | |
06/14/20 | 608m | 1:10.1 | 1:55.2 | BikeErg | View workout | |
06/14/20 | 608m | 1:11.2 | 1:57.1 | BikeErg | View workout | |
06/14/20 | 597m | 1:09.3 | 1:56.0 | BikeErg | View workout | |
06/14/20 | 898m | 1:58.6 | 2:12.0 | BikeErg | View workout | |
06/14/20 | 246m | 0:25.4 | 1:43.2 | BikeErg | View workout | |
06/14/20 | 555m | 1:29.2 | 2:40.7 | BikeErg | View workout |