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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
05/18/20 800m 4:23.9 2:44.9 View workout
05/15/20 2,508m 10:36.3 2:06.8 View workout
05/15/20 4,486m 12:05.8 2:41.7 View workout
05/12/20 3,800m 8:56.7 2:21.2 View workout
05/08/20 516m 1:05.6 2:07.1 View workout
05/08/20 473m 1:11.0 2:30.1 View workout
05/08/20 513m 1:05.0 2:06.7 View workout
05/08/20 1,000m 2:19.7 2:19.7 View workout
05/06/20 656m 1:42.0 2:35.4 View workout
05/06/20 985m 2:27.5 2:29.7 View workout
05/06/20 667m 1:41.0 2:31.4 View workout
05/02/20 1,500m 7:37.5 2:32.5 View workout
05/02/20 2,500m 5:17.7 2:07.0 View workout
04/29/20 1,588m 7:04.5 2:13.6 View workout
04/29/20 1,214m 3:08.6 2:35.3 View workout
04/29/20 200m 0:25.0 2:05.0 View workout
04/27/20 784m 2:11.9 2:48.2 View workout
04/27/20 500m 1:58.6 1:58.6 View workout
04/25/20 1,016m 3:05.9 3:02.9 View workout
04/25/20 1,401m 3:00.0 2:08.4 View workout