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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
06/11/20 3,471m 9:51.1 2:50.2 View workout
06/11/20 1,051m 3:01.5 2:52.6 View workout
06/10/20 5,142m 12:02.1 2:20.4 View workout
06/10/20 1,120m 2:46.3 2:28.4 View workout
06/06/20 1,442m 2:24.2 0:50.0 View workout
06/06/20 1,442m 5:48.0 2:00.6 View workout
06/06/20 3,455m 6:39.5 1:55.6 View workout
06/03/20 1,642m 4:22.2 2:39.6 View workout
06/03/20 419m 1:44.3 2:04.4 View workout
06/01/20 1,801m 4:16.2 2:22.2 View workout
05/28/20 15,014m 36:00.0 2:23.8 View workout
05/28/20 6,479m 32:00.0 2:28.1 View workout
05/27/20 4,000m 8:56.3 2:14.0 View workout
05/27/20 2,000m 9:22.7 2:20.6 View workout
05/27/20 97m 0:15.0 2:34.6 View workout
05/23/20 6,000m 14:43.2 2:27.2 View workout
05/23/20 3,000m 12:02.9 2:00.4 View workout
05/21/20 1,508m 8:08.9 2:42.1 View workout
05/18/20 642m 3:22.6 2:37.7 View workout
05/18/20 1,719m 4:04.0 2:21.9 View workout