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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
06/27/21 389m 1:42.8 2:12.1 View workout
06/27/21 3,828m 10:55.9 2:51.3 View workout
06/27/21 218m 1:05.6 5:00.9 View workout
06/23/21 20,005m 43:31.0 2:10.5 View workout
06/15/21 1,000m 2:13.7 2:13.7 View workout
06/06/21 4,000m 17:22.2 2:10.2 View workout
06/04/21 1,592m 6:54.4 2:10.1 View workout
05/25/21 2,097m 4:42.6 2:14.7 View workout
05/25/21 20,076m 43:51.5 2:11.0 View workout
05/21/21 1,360m 26:09.0 9:36.8 View workout
05/16/21 2,115m 8:26.9 1:59.8 View workout
05/16/21 9,997m 24:29.6 2:27.0 View workout
05/16/21 316m 1:33.7 2:28.2 View workout
05/12/21 2,250m 9:22.4 2:04.9 View workout
05/12/21 450m 1:57.5 2:10.5 View workout
05/02/21 334m 1:34.2 2:21.0 View workout
04/30/21 2,560m 5:21.7 2:05.6 View workout
04/30/21 1,117m 4:09.6 1:51.7 View workout
04/26/21 400m 1:40.6 2:05.7 View workout
04/24/21 2,000m 4:47.7 2:23.8 View workout