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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
01/22/20 290m 1:09.3 1:59.4 View workout
01/22/20 581m 1:20.7 2:18.8 View workout
01/22/20 271m 1:18.6 2:25.0 View workout
01/22/20 492m 1:19.7 2:41.9 View workout
01/22/20 299m 1:12.7 2:01.5 View workout
01/22/20 555m 1:11.1 2:08.1 View workout
01/22/20 216m 1:05.0 2:30.4 View workout
01/19/20 4,889m 12:00.0 2:27.2 View workout
01/19/20 1,246m 12:00.0 4:48.9 View workout
01/19/20 1,000m 4:08.4 2:04.2 View workout
01/15/20 2,597m 5:52.0 2:15.5 View workout
01/15/20 1,000m 4:10.4 2:05.2 View workout
01/11/20 1,000m 3:56.1 1:58.0 View workout
01/11/20 1,000m 3:56.1 1:58.0 View workout
01/10/20 1,220m 7:22.4 3:01.3 View workout
01/10/20 493m 2:35.4 2:37.6 View workout
01/10/20 1,000m 4:18.9 2:09.4 View workout
01/06/20 513m 2:25.8 2:22.1 View workout
01/06/20 1,000m 4:15.9 2:07.9 View workout
01/05/20 2,598m 5:39.2 2:10.5 View workout