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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
02/04/20 326m 1:18.6 2:00.5 View workout
02/04/20 1,191m 3:18.9 2:47.0 View workout
02/04/20 315m 1:15.1 1:59.2 View workout
02/04/20 319m 1:16.7 2:00.2 View workout
02/04/20 290m 1:27.3 2:30.5 View workout
02/04/20 1,276m 2:37.8 2:03.6 View workout
02/04/20 283m 1:18.7 2:19.0 View workout
02/04/20 281m 1:19.0 2:20.5 View workout
02/04/20 683m 1:26.5 2:06.6 View workout
02/04/20 517m 2:24.8 2:20.0 View workout
02/04/20 1,000m 4:12.9 2:06.4 View workout
01/29/20 473m 1:53.9 2:00.4 View workout
01/27/20 460m 2:13.7 2:25.3 View workout
01/27/20 1,000m 4:00.4 2:00.2 View workout
01/25/20 319m 1:25.3 2:13.6 View workout
01/25/20 1,000m 3:58.9 1:59.4 View workout
01/22/20 275m 1:24.0 2:32.7 View workout
01/22/20 501m 1:25.3 2:50.2 View workout
01/22/20 287m 1:08.9 2:00.0 View workout
01/22/20 1,125m 3:06.1 2:45.4 View workout