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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ahmed Harb

Log

Date Distance Time Pace Comments Action
01/05/20 312m 1:48.2 2:53.3 View workout
01/05/20 300m 1:33.9 2:36.5 View workout
01/05/20 304m 1:36.8 2:39.2 View workout
01/05/20 317m 1:50.6 2:54.4 View workout
01/05/20 246m 2:00.0 4:03.9 View workout
01/05/20 4,145m 20:00.0 2:24.7 View workout
01/05/20 4,145m 20:00.0 2:24.7 View workout
01/05/20 268m 2:00.0 3:43.8 View workout
01/05/20 1,000m 4:43.2 2:21.6 View workout
01/03/20 808m 4:00.0 2:28.5 View workout
01/03/20 661m 4:00.0 3:01.5 View workout
01/03/20 392m 3:00.0 3:49.5 View workout
01/03/20 564m 3:00.0 2:39.5 View workout
01/03/20 433m 2:00.0 2:18.5 View workout
01/03/20 551m 3:00.0 2:43.3 View workout
01/03/20 1,739m 8:00.0 2:18.0 View workout
01/03/20 430m 2:00.0 2:19.5 View workout
01/03/20 500m 3:00.0 3:00.0 View workout
01/03/20 442m 2:00.0 2:15.7 View workout
01/03/20 483m 3:00.0 3:06.3 View workout