Salvatore Domina

Log

Date Workout Score Ave Comments Action
02/05/21 v200m/1:20r...5 1,000m 1:36.5 View workout
02/05/21 269m 1:08.3 2:06.9 View workout
02/05/21 1:44 342m 2:33.0 View workout
02/05/21 500m 1:34.8 1:34.8 View workout
02/05/21 200m 0:39.8 1:39.5 View workout
02/05/21 26:00 5,521m 2:21.3 View workout
02/05/21 8x200m/1:20r 4:59.2 1:33.5

8x200m rest 1:20 @32/35

View workout
02/05/21 30:00 7,001m 2:08.5 View workout
02/04/21 5:07 1,014m 2:31.7 View workout
02/04/21 1000m 3:15.2 1:37.6

1k Race Fic

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02/04/21 9:10 2,109m 2:10.5 View workout
02/03/21 3x1500m/4:00r 16:15.1 1:48.3

Warmup 15 minutes
Workout 3x1500m rest 4minutes
Strokes 28/32

View workout
02/03/21 10:00 2,602m 1:55.2 View workout
02/03/21 5:00 1,069m 2:20.3 View workout
02/02/21 1000m 3:56.5 1:58.2 View workout
02/02/21 1000m 4:07.9 2:03.9 View workout
02/02/21 1000m 3:39.1 1:49.5 View workout
02/02/21 1000m 3:32.7 1:46.3 View workout
02/02/21 12:00 2,972m 2:01.1 View workout
02/01/21 v2:00/r...25 9,762m 1:59.8 View workout
02/01/21 12:00 2,764m 2:10.2 View workout
01/30/21 v800m/3:00r...4 3,200m 1:42.4 View workout
01/30/21 0:20 113m 1:28.4 View workout
01/30/21 0:20 101m 1:39.0 View workout
01/30/21 0:20 105m 1:35.2 View workout