Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
208m |
1:08.2 |
2:43.9 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
5:13.8 |
2:36.9 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
3:56.4 |
1:58.2 |
SkiErg |
|
View workout
|
11/09/18 |
402m |
1:20.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/09/18 |
400m |
1:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
11/09/18 |
411m |
1:20.0 |
1:37.3 |
RowErg |
Hwt |
View workout
|
11/09/18 |
409m |
1:20.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/09/18 |
404m |
1:20.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
11/09/18 |
409m |
1:20.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
11/09/18 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
11/09/18 |
6,012m |
25:50.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/09/18 |
1,000m |
5:10.3 |
2:35.1 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:42.7 |
2:21.3 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
7:16.2 |
3:38.1 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:54.8 |
2:27.4 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
3:39.1 |
1:49.5 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:22.6 |
2:11.3 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:00.9 |
2:00.4 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:09.7 |
2:04.8 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:03.7 |
2:01.8 |
SkiErg |
|
View workout
|