Salvatore Domina
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/23 |
400m |
1:22.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
400m |
1:22.2 |
1:42.7 |
RowErg |
Hwt |
View workout
|
10/30/23 |
400m |
1:22.4 |
1:43.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
108m |
0:20.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
101m |
0:20.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,547m |
20:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,500m |
9:23.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,500m |
9:24.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
107m |
0:20.0 |
1:33.4 |
RowErg |
Hwt |
View workout
|
10/27/23 |
105m |
0:20.0 |
1:35.2 |
RowErg |
Hwt |
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|
10/27/23 |
2,273m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
3:36.1 |
1:48.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,285m |
10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|