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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bruno Lemos Silva

Log

Date Distance Time Pace Comments Action
02/03/20 1,033m 3:00.0 1:27.1 View workout
02/03/20 4,000m 19:42.6 2:27.8 View workout
02/02/20 4,500m 14:48.4 1:38.7 View workout
02/02/20 1,921m 9:29.6 2:28.2 View workout
02/01/20 782m 6:23.5 4:05.2 View workout
02/01/20 8,000m 35:26.5 2:12.9 View workout
02/01/20 10,278m 40:00.0 1:56.7 View workout
01/31/20 8,000m 32:00.4 2:00.0 View workout
01/30/20 939m 4:54.7 2:36.9 View workout
01/29/20 10,868m 40:00.0 1:50.4

2 x 20 minutes

View workout
01/28/20 331m 2:34.1 3:52.7 View workout
01/28/20 7,007m 24:00.0 1:42.7 View workout
01/28/20 778m 3:36.8 2:19.3 View workout
01/27/20 659m 5:03.2 3:50.0 View workout
01/27/20 3,951m 12:00.0 1:31.1 View workout
01/27/20 8,008m 32:22.2 2:01.2 View workout
01/26/20 709m 4:53.0 3:26.6 View workout
01/26/20 2,000m 6:27.4 1:36.8 View workout
01/26/20 555m 2:41.7 2:25.6 View workout
01/26/20 4,026m 22:09.2 2:45.0 View workout