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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Blackburn

Log

Date Distance Time Pace Comments Action
11/19/22 742m 4:59.9 3:22.0 View workout
11/18/22 515m 3:05.1 2:59.7 View workout
11/18/22 8,000m 38:59.0 2:26.1 View workout
11/18/22 766m 5:35.3 3:38.8 View workout
11/16/22 513m 3:15.4 3:10.4 View workout
11/16/22 6,000m 29:02.9 2:25.2 View workout
11/16/22 773m 5:22.2 3:28.4 View workout
11/07/22 510m 3:16.0 3:12.1 View workout
11/07/22 6,000m 28:53.4 2:24.4 View workout
11/05/22 515m 3:13.6 3:07.9 View workout
11/05/22 8,000m 38:47.2 2:25.4 View workout
11/05/22 764m 5:16.7 3:27.2 View workout
11/03/22 518m 3:18.3 3:11.4 View workout
11/03/22 4,000m 19:13.5 2:24.1 View workout
11/03/22 764m 5:24.7 3:32.5 View workout
11/02/22 521m 3:19.7 3:11.6 View workout
11/02/22 8,000m 39:08.9 2:26.8 View workout
11/02/22 766m 5:16.9 3:26.8 View workout
10/29/22 516m 3:06.6 3:00.8 View workout
10/29/22 6,000m 29:02.9 2:25.2 View workout