Dominic Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/18 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/13/18 |
1,500m |
5:32.4 |
1:50.8 |
RowErg |
Lwt |
View workout
|
10/13/18 |
423m |
5:06.1 |
6:01.8 |
RowErg |
Lwt |
View workout
|
10/13/18 |
622m |
2:28.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/13/18 |
776m |
5:00.3 |
3:13.4 |
RowErg |
Lwt |
View workout
|
10/13/18 |
391m |
5:07.6 |
6:33.3 |
RowErg |
Lwt |
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|
10/13/18 |
154m |
12:11.6 |
39:35.3 |
RowErg |
Lwt |
View workout
|
09/22/18 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,000m |
20:00.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/06/18 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/05/18 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/05/18 |
1,326m |
5:48.1 |
2:11.2 |
RowErg |
Lwt |
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|
09/05/18 |
302m |
1:56.8 |
3:13.3 |
RowErg |
Lwt |
View workout
|
09/03/18 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/29/18 |
2,856m |
12:49.9 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/29/18 |
72m |
0:46.5 |
5:22.9 |
RowErg |
Lwt |
View workout
|
08/29/18 |
570m |
2:58.7 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/28/18 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/19/18 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|