Dominic Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
3,000m |
11:14.4 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/01/23 |
1,029m |
3:59.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
06/16/23 |
278m |
1:03.9 |
1:54.9 |
RowErg |
Lwt |
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|
06/16/23 |
3,000m |
11:02.1 |
1:50.3 |
RowErg |
Lwt |
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|
06/16/23 |
1,206m |
4:30.9 |
1:52.3 |
RowErg |
Lwt |
View workout
|
06/13/23 |
336m |
1:20.7 |
2:00.0 |
RowErg |
Lwt |
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|
06/13/23 |
907m |
3:38.4 |
2:00.3 |
RowErg |
Hwt |
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|
06/12/23 |
5,000m |
19:17.8 |
1:55.7 |
RowErg |
Lwt |
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|
05/25/23 |
3,000m |
11:25.9 |
1:54.3 |
RowErg |
Lwt |
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|
05/25/23 |
2,017m |
7:47.5 |
1:55.8 |
RowErg |
Lwt |
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|
04/11/23 |
3,000m |
11:20.3 |
1:53.3 |
RowErg |
Lwt |
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|
04/11/23 |
1,398m |
5:16.8 |
1:53.3 |
RowErg |
Lwt |
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|
03/08/23 |
5,000m |
19:25.7 |
1:56.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
246m |
0:56.4 |
1:54.6 |
RowErg |
Lwt |
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|
01/24/23 |
2,500m |
9:18.6 |
1:51.7 |
RowErg |
Lwt |
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|
01/24/23 |
2,718m |
10:35.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/23/23 |
1,500m |
5:42.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
01/23/23 |
3,283m |
12:43.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/23/23 |
690m |
2:44.2 |
1:58.9 |
RowErg |
Lwt |
View workout
|
01/20/23 |
3,000m |
11:30.8 |
1:55.1 |
RowErg |
Lwt |
View workout
|