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Sep 13 Strength and Fitness: The 401K for Your Body
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Dominic Bird

Log

Date Distance Time Pace Comments Action
01/20/23 2,029m 8:01.6 1:58.6 View workout
01/19/23 3,000m 11:30.5 1:55.0 View workout
01/19/23 1,508m 5:57.3 1:58.4 View workout
01/18/23 843m 3:12.4 1:54.1 View workout
01/18/23 274m 1:03.1 1:55.1 View workout
01/18/23 534m 2:13.6 2:05.0 View workout
01/18/23 556m 2:06.7 1:53.9 View workout
01/18/23 598m 2:42.9 2:16.2 View workout
08/02/22 3,000m 11:14.1 1:52.3 View workout
08/02/22 537m 2:12.0 2:02.9 View workout
06/15/22 5,000m 18:44.3 1:52.4 View workout
06/10/22 3,000m 11:15.5 1:52.5 View workout
06/10/22 2,015m 7:36.0 1:53.1 View workout
06/02/22 541m 2:05.7 1:56.1 View workout
06/02/22 3,000m 11:05.6 1:50.9 View workout
06/02/22 245m 0:59.7 2:01.8 View workout
06/02/22 1,313m 4:55.7 1:52.6 View workout
05/31/22 3,000m 11:04.0 1:50.6 View workout
05/31/22 375m 1:24.2 1:52.2 View workout
05/31/22 2,047m 7:42.3 1:52.9 View workout