Dominic Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/19 |
139m |
0:53.1 |
3:11.0 |
RowErg |
Lwt |
View workout
|
01/07/19 |
509m |
2:38.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
12/30/18 |
1,196m |
5:11.4 |
2:10.1 |
RowErg |
Lwt |
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|
12/30/18 |
1,000m |
3:45.9 |
1:52.9 |
RowErg |
Lwt |
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|
12/30/18 |
3,000m |
11:37.4 |
1:56.2 |
RowErg |
Lwt |
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|
12/30/18 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/29/18 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Lwt |
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|
12/29/18 |
5,000m |
20:13.5 |
2:01.3 |
RowErg |
Lwt |
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|
12/29/18 |
119m |
0:40.7 |
2:51.0 |
RowErg |
Lwt |
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|
12/29/18 |
222m |
1:54.0 |
4:16.7 |
RowErg |
Lwt |
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|
12/24/18 |
2,500m |
9:39.2 |
1:55.8 |
RowErg |
Lwt |
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|
12/24/18 |
5,000m |
19:53.5 |
1:59.3 |
RowErg |
Lwt |
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|
12/23/18 |
1,000m |
3:54.1 |
1:57.0 |
RowErg |
Lwt |
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|
12/23/18 |
5,000m |
20:01.6 |
2:00.1 |
RowErg |
Lwt |
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|
12/18/18 |
2,544m |
9:58.9 |
1:57.7 |
RowErg |
Lwt |
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|
12/17/18 |
5,000m |
19:50.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
12/16/18 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Lwt |
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|
12/15/18 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Lwt |
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|
12/15/18 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
12/15/18 |
1,018m |
4:19.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|