Dominic Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/19 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Lwt |
View workout
|
11/05/19 |
1,511m |
5:59.7 |
1:59.0 |
RowErg |
Lwt |
View workout
|
10/12/19 |
5,000m |
19:03.3 |
1:54.3 |
RowErg |
Lwt |
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|
10/09/19 |
163m |
1:01.4 |
3:08.3 |
RowErg |
Lwt |
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|
10/09/19 |
506m |
1:55.5 |
1:54.1 |
RowErg |
Lwt |
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|
10/09/19 |
935m |
4:34.1 |
2:26.5 |
RowErg |
Lwt |
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|
10/08/19 |
5,000m |
19:35.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/01/19 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/24/19 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/09/19 |
2,500m |
9:35.0 |
1:55.0 |
RowErg |
Lwt |
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|
09/09/19 |
2,014m |
7:58.6 |
1:58.8 |
RowErg |
Lwt |
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|
08/23/19 |
203m |
0:54.3 |
2:13.7 |
RowErg |
Lwt |
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|
08/23/19 |
500m |
1:53.3 |
1:53.3 |
RowErg |
Lwt |
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|
08/23/19 |
2,232m |
10:06.1 |
2:15.7 |
RowErg |
Lwt |
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|
08/22/19 |
1,500m |
5:37.6 |
1:52.5 |
RowErg |
Lwt |
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|
08/22/19 |
2,000m |
7:39.3 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/22/19 |
1,511m |
7:26.9 |
2:27.8 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/18/19 |
324m |
1:28.8 |
2:17.0 |
RowErg |
Lwt |
View workout
|
08/18/19 |
2,144m |
8:35.8 |
2:00.2 |
RowErg |
Lwt |
View workout
|