Dominic Bird
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/18 |
46m |
0:23.0 |
4:10.0 |
RowErg |
Lwt |
View workout
|
08/08/18 |
215m |
1:35.8 |
3:42.7 |
RowErg |
Lwt |
View workout
|
08/04/18 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Lwt |
View workout
|
07/30/18 |
2,000m |
7:48.9 |
1:57.2 |
RowErg |
Lwt |
View workout
|
07/26/18 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/24/18 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/22/18 |
5,000m |
19:51.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
07/21/18 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/15/18 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/14/18 |
814m |
3:32.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
07/14/18 |
2,033m |
9:08.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/10/18 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/06/18 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Lwt |
View workout
|
06/24/18 |
2,000m |
7:38.7 |
1:54.6 |
RowErg |
Lwt |
View workout
|
06/18/18 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/16/18 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/13/18 |
5,000m |
20:11.7 |
2:01.1 |
RowErg |
Lwt |
View workout
|
06/10/18 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
06/03/18 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/02/18 |
5,000m |
20:23.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|