Jan Gajarsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
10,000m |
47:28.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
47:06.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,000m |
47:16.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
47:19.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
48:08.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
46:47.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
10,000m |
47:11.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
16,035m |
1:15:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,500m |
6:32.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,500m |
11:38.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
7,500m |
36:07.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
47:49.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,500m |
6:53.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,500m |
40:52.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
9:34.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,000m |
13:40.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|