Jan Gajarsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
5,800m |
26:34.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,700m |
26:21.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,600m |
25:48.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,500m |
25:07.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,000m |
23:02.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/22/23 |
5,000m |
23:09.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
23:29.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
23:17.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
23:14.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
45:34.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,000m |
45:13.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
46:36.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
46:22.6 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
45:51.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
45:35.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
46:05.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
10,000m |
46:03.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
45:50.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
46:08.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
46:34.4 |
2:19.7 |
RowErg |
Hwt |
View workout
|