Jan Gajarsky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
10,000m |
46:18.4 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
45:58.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
10,000m |
46:37.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
10,000m |
46:37.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
46:15.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
46:43.1 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
47:19.2 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
46:28.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
47:38.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/04/23 |
10,000m |
49:46.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,000m |
47:22.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
10,000m |
48:17.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
48:04.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/19/23 |
7,500m |
35:16.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,500m |
35:08.8 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
9,000m |
42:33.6 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
8,000m |
38:46.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/04/23 |
7,399m |
36:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/02/23 |
7,000m |
33:53.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|