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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dave Ives

Log

Date Distance Time Pace Comments Action
10/18/23 6,180m 30:06.1 2:26.1 View workout
10/17/23 6,261m 30:06.2 2:24.2 View workout
10/16/23 4,114m 20:05.9 2:26.5 View workout
10/15/23 10,022m 49:18.9 2:27.6 View workout
10/14/23 6,021m 27:46.0 2:18.3 View workout
10/13/23 6,134m 30:05.0 2:27.1 View workout
10/12/23 6,131m 30:07.3 2:27.3 View workout
10/11/23 6,119m 30:05.2 2:27.5 View workout
10/10/23 6,123m 30:06.1 2:27.4 View workout
10/09/23 6,197m 30:06.9 2:25.7 View workout
10/08/23 6,125m 30:05.3 2:27.3 View workout
10/07/23 10,022m 47:11.6 2:21.2 View workout
10/06/23 6,221m 30:04.4 2:25.0 View workout
10/05/23 6,076m 30:06.3 2:28.6 View workout
10/04/23 6,071m 30:05.8 2:28.7 View workout
10/03/23 6,134m 30:05.3 2:27.1 View workout
10/02/23 10,018m 48:22.4 2:24.8 View workout
10/01/23 6,219m 30:05.5 2:25.1 View workout
09/29/23 6,216m 30:06.2 2:25.2 View workout
09/28/23 6,191m 30:06.3 2:25.8 View workout