Tiziana Baruffaldi Perlini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
818m |
6:30.4 |
3:58.6 |
RowErg |
Lwt |
View workout
|
12/23/23 |
184m |
1:47.8 |
4:52.9 |
RowErg |
Lwt |
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|
12/23/23 |
220m |
2:12.8 |
5:01.8 |
RowErg |
Lwt |
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|
12/23/23 |
3,860m |
20:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,827m |
16:00.0 |
2:49.7 |
RowErg |
Lwt |
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|
12/22/23 |
313m |
2:53.1 |
4:36.5 |
RowErg |
Lwt |
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|
12/22/23 |
4,782m |
24:00.0 |
2:30.5 |
RowErg |
Lwt |
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|
12/22/23 |
2,809m |
16:00.0 |
2:50.8 |
RowErg |
Lwt |
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|
12/20/23 |
84m |
1:01.6 |
6:06.6 |
RowErg |
Lwt |
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|
12/20/23 |
1,252m |
6:00.0 |
2:23.7 |
RowErg |
Lwt |
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|
12/20/23 |
1,205m |
6:00.0 |
2:29.3 |
RowErg |
Lwt |
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|
12/20/23 |
1,220m |
6:00.0 |
2:27.5 |
RowErg |
Lwt |
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|
12/20/23 |
2,804m |
16:00.0 |
2:51.1 |
RowErg |
Lwt |
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|
12/20/23 |
693m |
5:01.7 |
3:37.6 |
RowErg |
Lwt |
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|
12/19/23 |
587m |
6:06.6 |
5:12.2 |
RowErg |
Lwt |
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|
12/19/23 |
7,726m |
39:00.0 |
2:31.4 |
RowErg |
Lwt |
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|
12/19/23 |
1,711m |
10:00.0 |
2:55.3 |
RowErg |
Lwt |
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|
12/14/23 |
4,000m |
25:39.5 |
3:12.4 |
SkiErg |
|
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|
12/14/23 |
2,824m |
16:00.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
12/14/23 |
464m |
2:57.8 |
3:11.5 |
RowErg |
Lwt |
View workout
|