Concept2 Logbook | Log for Bart Grenning

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bart Grenning

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/06/23	10:00.0	2,540m	1:58.1	RowErg	Pauoa 6-/drag 124 Moderate	View workout
05/28/23	5000m	19:16.6	1:55.6	RowErg		View workout
05/28/23	19:03.3	5,000m	1:54.3	Dynamic	Rp3@7, 1of2 25.7spm, 149cm Power 10s each 1k	View workout
05/25/23	7:00	3,242m	2:09.5	BikeErg		View workout
05/25/23	19:35.6	5,000m	1:57.5	Dynamic	Rp3@7, 3pf3 1:57.6 pace 23.7spm, 145cm	View workout
05/25/23	19:31.2	5,000m	1:57.1	Dynamic	Rp3@7, 2of3 1:57.1 pace 23.4spm, 148cm	View workout
05/25/23	19:18.9	5,000m	1:55.8	Dynamic	Rp3@7, 1of3 1:55.9 pace 23.3spm, 150cm	View workout
05/21/23	30:00.0	7,645m	1:57.7	Dynamic	RP3@7, tempo pace 22.2spm, 153cm	View workout
05/18/23	15:00	7,302m	2:03.2	BikeErg		View workout
05/18/23	15:00	7,293m	2:03.4	BikeErg		View workout
05/18/23	11:43.3	3,000m	1:57.2	Dynamic	Rp3@6, 2of2 22.9 spm, 151cm 2xBerg15/erg3k	View workout
05/18/23	11:40.6	3,000m	1:56.7	Dynamic	Rp3@7, 1of2 23.0 spm, 152cm	View workout
05/17/23	500m	1:45.7	1:45.7	RowErg		View workout
05/17/23	500m	1:44.8	1:44.8	RowErg		View workout
05/17/23	1000m	3:35.7	1:47.8	RowErg		View workout
05/17/23	1000m	3:34.1	1:47.0	RowErg		View workout
05/17/23	1000m	3:33.2	1:46.6	RowErg		View workout
05/15/23	15:00.0	3,750m	2:00.0	Dynamic	Rp3@7, 2of2 Easy pace, 21.7spm, 144cm 2:04-5	View workout
05/15/23	15:00.0	3,750m	2:00.0	Dynamic	Rp3@4, easy pace 21.6 spm, 146cm 2:04-05	View workout
05/13/23	11:42.4	3,000m	1:57.0	Dynamic	Rp3@7, 3of3 25.6 spm, 144cm	View workout
05/13/23	11:31.6	3,000m	1:55.2	Dynamic	Rp3@7, 2of3 25.9 spm, 147cm	View workout
05/13/23	11:41.6	3,000m	1:56.9	Dynamic	Rp3@7, 1of3 22.7 spm, 148cm	View workout
05/10/23	15:00.0	3,854m	1:56.7	Dynamic	Rp3@7, 3of3 145cm, 24.1 spm	View workout
05/10/23	15:00.0	3,913m	1:55.0	Dynamic	Rp3@8, 2of3 144cm, 24.7 spm	View workout
05/10/23	15:00.0	3,907m	1:55.1	Dynamic	Rp3@6, 1of3 147cm, 24.4 spm	View workout