Concept2 Logbook | Log for Bart Grenning

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Bart Grenning

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/26/23	7:22.6	2,000m	1:50.6	Dynamic	RP3@8, 1of2 25.9spm, 150cm	View workout
06/22/23	18:00.0	4,500m	2:00.0	RowErg	TechnoGym Fasano 3x(Run 10min, erg 6min)	View workout
06/20/23	8:00.0	2,000m	2:00.0	RowErg	TechnoGym Fasano Run10/E8/run10/E8/run10	View workout
06/20/23	8:00.0	2,000m	2:00.0	RowErg	TechnoGym Fasano Run10/erg8/run10/erg8/run10	View workout
06/19/23	10:00.0	2,500m	2:00.0	RowErg	TechnoGym Fasano	View workout
06/19/23	10:00.0	2,500m	2:00.0	RowErg	TechnoGym fasano	View workout
06/19/23	10:00.0	2,500m	2:00.0	RowErg	TechnoGym Fasano	View workout
06/19/23	10:00.0	2,500m	2:00.0	RowErg	TechnoGym Fasano Approx pace	View workout
06/16/23	19:05.0	5,000m	1:54.5	Dynamic	Rp3@7 Continuous set 5x(250hard, 750 moderate). Hard <1:50, moderate 1:57-1:59 25.0spm, 147cm	View workout
06/15/23	10:00	4,671m	2:08.4	BikeErg		View workout
06/15/23	45:00	21,001m	2:08.5	BikeErg		View workout
06/14/23	1000m	3:35.9	1:47.9	RowErg		View workout
06/14/23	1000m	3:33.8	1:46.9	RowErg		View workout
06/14/23	1000m	3:33.6	1:46.8	RowErg		View workout
06/14/23	1000m	3:34.2	1:47.1	RowErg		View workout
06/11/23	14:00	7,176m	1:57.0	BikeErg		View workout
06/11/23	30:00	15,314m	1:57.5	BikeErg		View workout
06/11/23	5:45.1	1,500m	1:55.0	Dynamic	Rp3@6, 3of3 post 45spin 148cm, 24.5spm	View workout
06/11/23	5:39.3	1,500m	1:53.1	Dynamic	Rp3@7, 2of3 post 45spin 149cm, 25.8spm	View workout
06/11/23	5:40.6	1,500m	1:53.5	Dynamic	Rp3@7, 1of3 post 45spin 149cm, 26.6spm	View workout
06/10/23	8:00.0	2,000m	2:00.0	Dynamic	Rp3@3, 1of3 2Ks Warm up. 148cm, 26.6spm	View workout
06/10/23	7:26.4	2,000m	1:51.6	Dynamic	Rp3@8, 2of3 2Ks 148cm, 26.6spm	View workout
06/10/23	7:14.4	2,000m	1:48.6	Dynamic	Rp3@7, 3of3 2Ks 150cm, 27.2 spm	View workout
06/06/23	14:00.0	3,500m	2:00.0	RowErg	Pauoa 5, drag 116 Easy pace	View workout
06/06/23	10:00.0	2,500m	2:00.0	RowErg	Pauoa 5, 187 watts Zone 2	View workout