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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

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Log

Date Distance Time Pace Comments Action
07/05/21 5,000m 19:35.6 1:57.5 View workout
06/30/21 5,000m 19:41.5 1:58.1 View workout
06/30/21 5,000m 19:16.9 1:55.6 View workout
06/30/21 5,000m 18:55.7 1:53.5 View workout
06/26/21 7,925m 30:00.0 1:53.5 View workout
06/24/21 6,000m 22:34.0 1:52.8 View workout
06/23/21 3,500m 13:26.7 1:55.2 View workout
06/23/21 3,500m 13:13.8 1:53.4 View workout
06/21/21 2,500m 9:30.9 1:54.1 View workout
06/21/21 3,500m 13:14.8 1:53.5 View workout
06/15/21 2,500m 9:24.7 1:52.9 View workout
06/15/21 3,500m 13:04.3 1:52.0 View workout
06/14/21 3,500m 13:08.6 1:52.6 View workout
06/11/21 5,000m 19:14.8 1:55.4 View workout
06/11/21 5,000m 19:18.3 1:55.8 View workout
06/08/21 1,000m 3:44.8 1:52.4 View workout
06/08/21 1,000m 3:37.1 1:48.5 View workout
06/08/21 1,000m 3:33.7 1:46.8 View workout
06/08/21 1,000m 3:33.8 1:46.9 View workout
06/08/21 1,000m 3:34.1 1:47.0 View workout