Sign Up
10,437,759
Lifetime Meters
1,422,304
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Jago

Log

Date Distance Time Pace Comments Action
12/30/23 6,859m 24:00.0 1:44.9 View workout
12/30/23 2,000m 7:43.5 1:55.8

Warm Up

 View workout
12/29/23 15,000m 57:35.3 1:55.1 View workout
12/28/23 1,000m 3:56.9 1:58.4 View workout
12/28/23 4,524m 15:00.0 1:39.4 View workout
12/28/23 1,000m 3:56.9 1:58.4

Warm Down

 View workout
12/28/23 2,000m 7:52.7 1:58.1

Warm Up

 View workout
12/27/23 15,670m 1:00:00.0 1:54.8 View workout
12/24/23 2,000m 7:34.8 1:53.7

Warm Down

 View workout
12/24/23 2,393m 7:30.3 1:34.0

10x45sec
45sec rests

 View workout
12/24/23 2,000m 7:47.0 1:56.7

Warm Up

 View workout
12/23/23 9,000m 31:55.8 1:46.4 View workout
12/23/23 1,000m 3:53.8 1:56.9

Warm Up

 View workout
12/22/23 16,568m 1:04:00.0 1:55.8 View workout
12/21/23 1,000m 4:11.5 2:05.7

Warm Down

 View workout
12/21/23 4,000m 12:38.5 1:34.8

8x500
2m rest

View workout
12/21/23 1,000m 3:50.9 1:55.4

Warm Up

 View workout
12/20/23 5,148m 17:26.2 1:41.6 View workout
12/20/23 1,000m 3:55.5 1:57.7

Warm Up

 View workout
12/18/23 15,000m 58:29.0 1:56.9 View workout