Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/26 | 6x250m/1:00r | 5:32.1 | 1:50.7 | RowErg | View workout | |
| 02/09/26 | v1:00/1:00r...2 | 425m | 1:58.3 | RowErg | View workout | |
| 02/09/26 | 2:05 | 459m | 2:16.9 | RowErg | View workout | |
| 02/06/26 | 3:18 | 775m | 2:07.9 | RowErg | View workout | |
| 02/01/26 | 1:38 | 342m | 2:23.8 | RowErg | View workout | |
| 01/31/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/31/26 | 1:07 | 234m | 2:24.8 | RowErg | View workout | |
| 01/31/26 | 1:00 | 322m | 1:33.1 | RowErg | View workout | |
| 01/30/26 | 1:00 | 321m | 1:33.4 | RowErg | View workout | |
| 01/30/26 | v250m/0:45r...9 | 2,250m | 1:50.1 | RowErg | View workout | |
| 01/30/26 | 2:04 | 485m | 2:08.2 | RowErg | View workout | |
| 01/27/26 | 320m | 0:59.3 | 1:32.6 | RowErg | View workout | |
| 01/25/26 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 01/23/26 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 01/23/26 | 1:09 | 229m | 2:31.3 | RowErg | View workout | |
| 01/19/26 | 2:53 | 649m | 2:13.8 | RowErg | View workout | |
| 01/17/26 | v1:00/2:00r...4 | 1,871m | 2:00.9 | RowErg | View workout | |
| 01/17/26 | 2:26 | 540m | 2:15.9 | RowErg | View workout | |
| 12/17/25 | 9:03 | 2,021m | 2:14.3 | RowErg | View workout | |
| 12/12/25 | 338m | 1:41.7 | 2:30.4 | RowErg | View workout | |
| 12/12/25 | 4:22 | 890m | 2:27.3 | RowErg | View workout | |
| 12/11/25 | 4:29 | 1,041m | 2:09.3 | RowErg | View workout | |
| 11/29/25 | v1:00/1:00r...2 | 388m | 1:59.3 | RowErg | View workout | |
| 11/29/25 | 1:00 | 331m | 1:30.6 | RowErg | View workout | |
| 11/29/25 | 6:46 | 1,417m | 2:23.4 | RowErg | View workout |