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Chris Armstrong

Log

Date Workout Score Ave Comments Action
11/29/25 v1:00/1:00r...2 388m 1:59.3 View workout
11/29/25 1:00 331m 1:30.6 View workout
11/29/25 6:46 1,417m 2:23.4 View workout
11/25/25 100m 0:16.1 1:20.5 View workout
11/25/25 787m 3:26.0 2:10.8 View workout
11/24/25 2:53 598m 2:24.8 View workout
11/23/25 465m 2:03.2 2:12.4 View workout
11/22/25 0:58 177m 2:45.8 View workout
11/22/25 100m 0:16.1 1:20.5 View workout
11/20/25 2:45 623m 2:12.7 View workout
11/18/25 5:15 1,170m 2:14.7 View workout
11/15/25 4x250m/1:00r 3:40.6 1:50.3 View workout
11/15/25 3:09 679m 2:19.6 View workout
11/05/25 1:00 327m 1:31.7 View workout
11/04/25 v0:20/0:10r...24 2,267m 1:45.8 View workout
11/04/25 1:24 279m 2:31.0 View workout
11/01/25 2000m 7:58.9 1:59.7 View workout
11/01/25 v4:00/2:00r...2 1,418m 2:02.5 View workout
11/01/25 1:09 229m 2:32.4 View workout
10/30/25 4:25 926m 2:23.1 View workout
10/28/25 5000m 21:16.2 2:07.6 View workout
10/27/25 50c 3:15.7 2:07.5 View workout
10/27/25 2:06 516m 2:02.4 View workout
10/25/25 v3:00/2:00r...5 3,822m 1:57.7 View workout
10/25/25 2:34 534m 2:25.0 View workout