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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Armstrong

Log

Date Distance Time Pace Comments Action
03/04/24 1,778m 7:08.1 2:00.3 View workout
03/02/24 1,615m 10:07.6 3:08.1 View workout
03/02/24 2,019m 9:21.2 2:18.9 View workout
02/27/24 4,257m 15:00.0 1:45.7 View workout
02/27/24 396m 1:33.0 1:57.4 View workout
02/25/24 3,000m 11:44.2 1:57.3 View workout
02/23/24 473m 2:06.7 2:13.9 View workout
02/23/24 1,020m 3:54.4 1:54.9 View workout
02/21/24 6,000m 25:31.6 2:07.6 View workout
02/20/24 922m 4:07.9 2:14.4 View workout
02/19/24 2,253m 8:56.4 1:59.0 View workout
02/19/24 285m 1:04.4 1:52.9 View workout
02/17/24 300m 0:54.7 1:31.1 View workout
02/17/24 686m 3:07.3 2:16.5 View workout
02/17/24 1,344m 6:11.6 2:18.2 View workout
02/17/24 1,325m 6:06.5 2:18.3 View workout
02/17/24 5,000m 20:28.4 2:02.8 View workout
02/17/24 349m 1:33.9 2:14.5 View workout
02/13/24 4,178m 15:00.0 1:47.7 View workout
02/12/24 4,889m 19:00.0 1:56.5 View workout