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Chris Armstrong

Log

Date Workout Score Ave Comments Action
09/26/24 1:57 521m 1:52.8 View workout
09/24/24 713m 2:59.1 2:05.5 View workout
09/21/24 5:19 1,040m 2:33.7 View workout
09/18/24 100m 0:16.3 1:21.5 View workout
09/18/24 5x500m/2:00r 9:25.1 1:53.0 View workout
09/16/24 v10c/0:30r...20 2,624m 1:48.3 View workout
09/13/24 500m 1:34.9 1:34.9 View workout
09/13/24 200c 13:23.3 2:08.3 View workout
09/13/24 100m 0:16.7 1:23.5 View workout
09/11/24 100m 0:17.0 1:25.0 View workout
09/11/24 v3:00/2:00r...1 714m 2:06.0 View workout
09/10/24 100m 0:17.1 1:25.5 View workout
09/10/24 100m 0:17.3 1:26.5 View workout
09/10/24 v500m/2:00r...4 2,000m 2:22.5 View workout
09/06/24 100m 0:16.4 1:22.0 View workout
09/06/24 v750m/2:00r...5 3,750m 1:58.5 View workout
08/30/24 1:00 334m 1:29.8 View workout
08/30/24 4:09 831m 2:30.2 View workout
08/29/24 v10c/1:00r...5 2,008m 2:03.0 View workout
08/27/24 v2:00/1:00r...2 564m 3:03.0 View workout
08/20/24 5x300m/0:30r 5:20.3 1:46.7 View workout
08/20/24 1072m 4:30.2 2:06.0 View workout
08/20/24 2:25 542m 2:13.8 View workout
08/16/24 v2:00/1:00r...1 570m 1:45.2 View workout
08/16/24 2:52 602m 2:23.4 View workout