Chris Armstrong

Log

Date Workout Score Ave Comments Action
07/23/24 100m 0:16.7 1:23.5 View workout
07/23/24 v500m/2:00r...8 4,000m 1:49.9 View workout
07/23/24 3:35 821m 2:11.3 View workout
07/21/24 5:54 1,357m 2:10.5 View workout
07/21/24 v0:20/0:10r...2 196m 1:42.0 View workout
07/19/24 360m 1:53.3 2:37.3 View workout
07/19/24 v10c/1:00r...4 1,078m 1:48.4 View workout
07/19/24 14c 1:10.4 2:23.0 View workout
07/19/24 4:06 858m 2:23.3 View workout
07/16/24 100m 0:16.6 1:23.0 View workout
07/16/24 100m 0:16.9 1:24.5 View workout
07/16/24 v500m/2:00r...5 2,500m 1:50.7 View workout
07/16/24 2:22 550m 2:09.3 View workout
07/12/24 v2:00/1:00r...6 3,205m 1:52.3 View workout
07/12/24 3:44 802m 2:19.6 View workout
07/10/24 v2:00/1:00r...8 4,222m 1:53.6 View workout
07/10/24 3:23 756m 2:14.5 View workout
07/06/24 v1:00/1:00r...12 3,405m 1:45.7 View workout
07/06/24 2:20 519m 2:15.4 View workout
07/02/24 v10c/0:30r...20 2,456m 1:43.2 View workout
07/02/24 1:52 436m 2:09.3 View workout
06/28/24 1:06 258m 2:07.9 View workout
06/28/24 v10c/0:30r...20 2,549m 1:46.4 View workout
06/24/24 336m 1:43.4 2:33.8 View workout
06/24/24 v10c/0:30r...10 1,193m 1:40.6 View workout