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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Armstrong

Log

Date Distance Time Pace Comments Action
05/27/21 1,046m 4:31.8 2:09.9 View workout
05/26/21 1,500m 5:54.8 1:58.2 View workout
05/24/21 3,013m 12:50.9 2:07.9 View workout
05/22/21 5,000m 19:13.2 1:55.3 View workout
05/15/21 4,000m 14:59.1 1:52.3 View workout
05/15/21 1,000m 4:35.9 2:17.9 View workout
05/10/21 2,500m 9:54.8 1:58.9 View workout
05/09/21 5,000m 20:45.5 2:04.5 View workout
04/25/21 5,000m 18:50.2 1:53.0 View workout
04/20/21 5,000m 19:47.6 1:58.7 View workout
04/20/21 596m 2:37.8 2:12.3 View workout
04/14/21 5,000m 19:49.3 1:58.9 View workout
04/11/21 2,088m 10:02.1 2:24.1 View workout
04/11/21 652m 2:50.9 2:11.0 View workout
04/10/21 10,000m 40:56.7 2:02.8 View workout
04/09/21 5,000m 19:56.7 1:59.6 View workout
04/07/21 10,000m 41:13.9 2:03.6 View workout
04/06/21 156m 1:17.7 4:09.0 View workout
04/06/21 100m 0:17.0 1:25.0 View workout
04/06/21 100m 0:17.6 1:28.0 View workout