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Chris Armstrong

Log

Date Workout Score Ave Comments Action
02/04/24 4:48 921m 2:36.3 View workout
02/03/24 1:14 304m 2:02.6 View workout
02/03/24 5000m 21:59.7 2:11.9 View workout
01/31/24 0:20 112m 1:29.2 View workout
01/31/24 0:20 109m 1:31.7 View workout
01/31/24 0:20 103m 1:37.0 View workout
01/31/24 5000m 20:54.6 2:05.4 View workout
01/28/24 5000m 21:04.6 2:06.4 View workout
01/26/24 2000m 8:26.8 2:06.7 View workout
01/26/24 v5:00/2:00r...4 4,574m 2:11.1 View workout
12/30/23 v1:00/1:00r...7 4,395m 1:59.4 View workout
12/30/23 3013m 12:43.3 2:06.6 View workout
12/30/23 86m 0:24.7 2:23.6 View workout
12/30/23 500m 2:26.3 2:26.3 View workout
12/29/23 4x500m/1:00r 8:07.6 2:01.9 View workout
12/27/23 20c 1:11.4 2:00.2 View workout
12/27/23 v1:00/1:00r...12 3,086m 1:56.6 View workout
12/23/23 9x500m/1:00r 19:37.1 2:10.7 View workout
12/20/23 2000m 8:19.5 2:04.8 View workout
12/20/23 2311m 10:12.5 2:12.5 View workout
12/16/23 v1:00/1:00r...6 4,932m 2:07.7 View workout
12/15/23 10000m 42:15.9 2:06.7 View workout
12/13/23 10000m 41:56.9 2:05.8 View workout
12/09/23 300m 1:08.1 1:53.5 View workout
12/09/23 v4:00/1:00r...5 4,810m 2:04.7 View workout