Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:55.8 | RowErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 5,061m | 2:04.4 | RowErg | View workout | |
| 06/20/24 | 398m | 1:51.6 | 2:20.2 | RowErg | View workout | |
| 06/20/24 | v2:00/1:00r...6 | 3,089m | 1:56.5 | RowErg | View workout | |
| 06/16/24 | v2:00/1:00r...6 | 2,967m | 2:01.3 | RowErg | View workout | |
| 06/11/24 | v2:00/1:00r...6 | 2,937m | 2:02.5 | RowErg | View workout | |
| 05/11/24 | 500m | 1:35.9 | 1:35.9 | RowErg | View workout | |
| 05/07/24 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 05/07/24 | 1438m | 6:39.2 | 2:18.8 | RowErg | View workout | |
| 05/04/24 | 332m | 1:31.6 | 2:17.9 | RowErg | View workout | |
| 05/04/24 | v2:00/1:00r...2 | 859m | 1:51.1 | RowErg | View workout | |
| 05/03/24 | 0:50 | 192m | 2:10.9 | RowErg | View workout | |
| 05/03/24 | v3:00/2:00r...4 | 3,002m | 1:59.9 | RowErg | View workout | |
| 04/30/24 | v2:30/0:30r...3 | 1,794m | 2:05.4 | RowErg | View workout | |
| 04/28/24 | 4:18 | 1,024m | 2:06.4 | RowErg | View workout | |
| 04/09/24 | 1319m | 5:51.3 | 2:13.1 | RowErg | View workout | |
| 04/05/24 | v6:00/2:00r...1 | 1,380m | 2:10.4 | RowErg | View workout | |
| 04/01/24 | 10000m | 43:17.3 | 2:09.8 | RowErg | View workout | |
| 03/23/24 | 645m | 3:11.5 | 2:28.4 | RowErg | View workout | |
| 03/23/24 | 1:00 | 178m | 2:48.5 | RowErg | View workout | |
| 03/23/24 | v3:00/2:00r...4 | 3,115m | 1:55.5 | RowErg | View workout | |
| 03/17/24 | v3:00/2:00r...5 | 3,854m | 1:56.7 | RowErg | View workout | |
| 03/15/24 | v3:00/2:00r...5 | 4,591m | 2:04.1 | RowErg | View workout | |
| 03/09/24 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 03/09/24 | 6:04 | 1,092m | 2:46.7 | RowErg | View workout |