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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Chris Armstrong

Log

Date Distance Time Pace Comments Action
10/30/23 5,000m 21:20.2 2:08.0 View workout
10/28/23 5,000m 21:47.5 2:10.7 View workout
10/25/23 4,041m 17:00.0 2:06.2 View workout
10/23/23 2,000m 8:45.6 2:11.4 View workout
11/09/21 4,000m 15:56.8 1:59.6 View workout
11/06/21 5,000m 20:54.9 2:05.4 View workout
11/01/21 5,000m 19:58.2 1:59.8 View workout
10/31/21 5,000m 20:26.2 2:02.6 View workout
10/30/21 5,000m 20:27.1 2:02.7 View workout
10/29/21 5,000m 20:55.2 2:05.5 View workout
10/28/21 5,000m 21:31.6 2:09.1 View workout
10/28/21 5,000m 21:48.0 2:10.8 View workout
10/25/21 2,000m 8:52.7 2:13.1 View workout
10/25/21 5,000m 19:59.6 1:59.9 View workout
10/21/21 5,000m 20:53.0 2:05.3 View workout
10/20/21 5,000m 21:56.7 2:11.6 View workout
10/18/21 2,000m 8:52.6 2:13.1 View workout
10/18/21 5,000m 21:28.6 2:08.8 View workout
10/14/21 2,000m 8:52.2 2:13.0 View workout
10/14/21 3,000m 14:03.2 2:20.5 View workout