Chris Armstrong

Log

Date Distance Time Pace Comments Action
04/06/21 1,455m 6:00.0 2:03.7 View workout
04/05/21 10,000m 41:36.8 2:04.8 View workout
04/01/21 332m 1:00.0 1:30.3 View workout
04/01/21 545m 2:28.1 2:15.8 View workout
04/01/21 91m 0:24.1 2:12.4 View workout
03/29/21 100m 0:17.1 1:25.5 View workout
03/29/21 5,000m 20:47.4 2:04.7 View workout
03/28/21 297m 2:04.3 3:29.2 View workout
03/28/21 10,000m 42:57.1 2:08.8 View workout
03/25/21 5,000m 19:56.8 1:59.6 View workout
03/24/21 5,000m 20:14.7 2:01.4 View workout
03/23/21 5,000m 20:29.3 2:02.9 View workout
03/20/21 10,000m 44:37.8 2:13.8 View workout
03/18/21 5,000m 21:09.5 2:06.9 View workout
03/18/21 341m 1:45.9 2:35.2 View workout
03/17/21 5,000m 21:19.3 2:07.9 View workout
03/16/21 5,000m 20:37.2 2:03.7 View workout
10/09/19 2,000m 7:54.5 1:58.6

Post workout

View workout
12/04/18 5,000m 19:07.7 1:54.7 View workout
12/01/18 5,000m 19:13.9 1:55.3 View workout