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Chris Armstrong

Log

Date Workout Score Ave Comments Action
12/08/23 2000m 9:03.0 2:15.7 View workout
12/08/23 v1:00/1:00r...7 4,017m 1:59.4 View workout
12/06/23 5000m 21:28.8 2:08.8 View workout
12/04/23 6000m 25:42.8 2:08.5 View workout
12/02/23 7500m 32:53.3 2:11.5 View workout
11/29/23 7000m 31:28.5 2:14.8 View workout
11/28/23 7000m 30:57.8 2:12.7 View workout
11/26/23 7000m 31:29.1 2:14.9 View workout
11/25/23 6800m 30:18.4 2:13.7 View workout
11/25/23 v1:00/0:30r...10 2,076m 2:24.5 View workout
11/23/23 4000m 17:33.4 2:11.6 View workout
11/23/23 v1000m/3:00r...3 3,000m 1:59.1 View workout
11/22/23 v3:00/2:00r...5 4,670m 2:02.0 View workout
11/20/23 v5:00/2:00r...4 4,725m 2:06.9 View workout
11/06/23 10000m 43:42.6 2:11.1 View workout
11/01/23 5000m 21:11.5 2:07.1 View workout
10/30/23 5000m 21:20.2 2:08.0 View workout
10/28/23 5000m 21:47.5 2:10.7 View workout
10/25/23 v2:00/1:00r...7 4,041m 2:06.2 View workout
10/23/23 2000m 8:45.6 2:11.4 View workout
11/09/21 8x500m/1:00r 15:56.8 1:59.6 View workout
11/06/21 5000m 20:54.9 2:05.4 View workout
11/01/21 5000m 19:58.2 1:59.8 View workout
10/31/21 5000m 20:26.2 2:02.6 View workout
10/30/21 5000m 20:27.1 2:02.7 View workout