Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/24 | 1:57 | 428m | 2:17.0 | RowErg | View workout | |
| 02/07/24 | v2000m/3:00r...3 | 3,500m | 2:01.1 | RowErg | View workout | |
| 02/07/24 | 2:17 | 518m | 2:12.2 | RowErg | View workout | |
| 02/04/24 | 2:09 | 382m | 2:50.0 | RowErg | View workout | |
| 02/04/24 | 5000m | 20:38.8 | 2:03.8 | RowErg | View workout | |
| 02/04/24 | 4:48 | 921m | 2:36.3 | RowErg | View workout | |
| 02/03/24 | 1:14 | 304m | 2:02.6 | RowErg | View workout | |
| 02/03/24 | 5000m | 21:59.7 | 2:11.9 | RowErg | View workout | |
| 01/31/24 | 0:20 | 112m | 1:29.2 | RowErg | View workout | |
| 01/31/24 | 0:20 | 109m | 1:31.7 | RowErg | View workout | |
| 01/31/24 | 0:20 | 103m | 1:37.0 | RowErg | View workout | |
| 01/31/24 | 5000m | 20:54.6 | 2:05.4 | RowErg | View workout | |
| 01/28/24 | 5000m | 21:04.6 | 2:06.4 | RowErg | View workout | |
| 01/26/24 | 2000m | 8:26.8 | 2:06.7 | RowErg | View workout | |
| 01/26/24 | v5:00/2:00r...4 | 4,574m | 2:11.1 | RowErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 4,395m | 1:59.4 | RowErg | View workout | |
| 12/30/23 | 3013m | 12:43.3 | 2:06.6 | RowErg | View workout | |
| 12/30/23 | 86m | 0:24.7 | 2:23.6 | RowErg | View workout | |
| 12/30/23 | 500m | 2:26.3 | 2:26.3 | RowErg | View workout | |
| 12/29/23 | 4x500m/1:00r | 8:07.6 | 2:01.9 | RowErg | View workout | |
| 12/27/23 | 20c | 1:11.4 | 2:00.2 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 3,086m | 1:56.6 | RowErg | View workout | |
| 12/23/23 | 9x500m/1:00r | 19:37.1 | 2:10.7 | RowErg | View workout | |
| 12/20/23 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
| 12/20/23 | 2311m | 10:12.5 | 2:12.5 | RowErg | View workout |