Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/25 | 1:00 | 320m | 1:33.7 | RowErg | View workout | |
| 10/18/25 | 4:17 | 859m | 2:30.0 | RowErg | View workout | |
| 10/12/25 | 2000m | 8:13.9 | 2:03.4 | RowErg | View workout | |
| 10/11/25 | 5:05 | 1,031m | 2:28.2 | RowErg | View workout | |
| 09/20/25 | 2281m | 10:22.0 | 2:16.3 | RowErg | View workout | |
| 09/10/25 | 1:00 | 180m | 2:46.6 | RowErg | View workout | |
| 09/10/25 | 5:28 | 982m | 2:47.4 | RowErg | View workout | |
| 09/07/25 | v1:00/1:00r...10 | 2,883m | 1:44.0 | RowErg | View workout | |
| 09/07/25 | 3:30 | 700m | 2:30.5 | RowErg | View workout | |
| 09/06/25 | 0:41 | 151m | 2:16.0 | RowErg | View workout | |
| 09/06/25 | 5:06 | 1,040m | 2:27.2 | RowErg | View workout | |
| 08/30/25 | v1:00/1:00r...4 | 1,804m | 1:55.7 | RowErg | View workout | |
| 08/29/25 | 78c | 5:20.5 | 2:12.1 | RowErg | View workout | |
| 08/29/25 | 1:37 | 370m | 2:12.1 | RowErg | View workout | |
| 08/25/25 | v0:45/0:45r...20 | 4,204m | 1:47.0 | RowErg | View workout | |
| 08/23/25 | v20c/2:00r...3 | 1,331m | 2:01.0 | RowErg | View workout | |
| 08/22/25 | 3:08 | 660m | 2:22.8 | RowErg | View workout | |
| 08/15/25 | v4:00/2:00r...7 | 4,742m | 2:00.2 | RowErg | View workout | |
| 08/13/25 | v1:00/2:00r...2 | 605m | 2:32.3 | RowErg | View workout | |
| 08/08/25 | 22:17 | 5,018m | 2:13.2 | RowErg | View workout | |
| 07/25/25 | v1:00/2:00r...1 | 350m | 1:25.7 | RowErg | View workout | |
| 07/23/25 | 2:09 | 420m | 2:34.2 | RowErg | View workout | |
| 07/22/25 | 1:00 | 335m | 1:29.5 | RowErg | View workout | |
| 07/22/25 | 2:46 | 582m | 2:23.1 | RowErg | View workout | |
| 07/20/25 | 5:07 | 706m | 3:37.6 | RowErg | View workout |