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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Armstrong

Log

Date Distance Time Pace Comments Action
08/29/24 2,008m 8:14.2 2:03.0 View workout
08/27/24 564m 3:26.5 3:03.0 View workout
08/20/24 1,500m 5:20.3 1:46.7 View workout
08/20/24 1,072m 4:30.2 2:06.0 View workout
08/20/24 542m 2:25.1 2:13.8 View workout
08/16/24 570m 2:00.0 1:45.2 View workout
08/16/24 602m 2:52.7 2:23.4 View workout
08/14/24 1,791m 8:24.9 2:20.9 View workout
08/09/24 100m 0:17.5 1:27.5 View workout
08/09/24 67m 0:19.2 2:23.2 View workout
08/09/24 697m 3:07.6 2:14.5 View workout
08/09/24 232m 1:00.0 2:09.3 View workout
08/07/24 855m 3:25.7 2:00.2 View workout
08/07/24 63m 0:15.9 2:06.1 View workout
08/07/24 189m 0:40.0 1:45.8 View workout
08/07/24 576m 2:39.8 2:18.7 View workout
08/03/24 4,243m 15:00.0 1:46.0 View workout
08/02/24 283m 1:00.0 1:46.0 View workout
08/02/24 100m 0:16.6 1:23.0 View workout
08/02/24 1,059m 4:44.3 2:14.2 View workout