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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Chris Armstrong

Log

Date Distance Time Pace Comments Action
10/19/24 417m 1:42.4 2:02.7 View workout
10/19/24 573m 2:37.4 2:17.3 View workout
10/18/24 3,000m 11:15.2 1:52.5 View workout
10/18/24 100m 0:17.0 1:25.0 View workout
10/18/24 680m 3:04.0 2:15.2 View workout
10/15/24 2,089m 7:58.9 1:54.6 View workout
10/12/24 1,462m 6:00.4 2:03.2 View workout
10/12/24 358m 1:41.2 2:21.3 View workout
10/12/24 100m 0:16.5 1:22.5 View workout
10/11/24 100m 0:28.1 2:20.5 View workout
10/11/24 100m 0:16.8 1:24.0 View workout
10/11/24 2,000m 8:24.1 2:06.0 View workout
09/28/24 500m 2:17.7 2:17.7 View workout
09/28/24 276m 1:10.1 2:06.9 View workout
09/26/24 521m 1:57.6 1:52.8 View workout
09/24/24 713m 2:59.1 2:05.5 View workout
09/21/24 1,040m 5:19.9 2:33.7 View workout
09/18/24 100m 0:16.3 1:21.5 View workout
09/18/24 2,500m 9:25.1 1:53.0 View workout
09/16/24 2,624m 9:28.4 1:48.3 View workout