Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/02/24 | 154m | 0:50.9 | 2:45.2 | RowErg | View workout | |
| 11/02/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 11/02/24 | v1:40/0:20r...10 | 4,172m | 1:59.8 | RowErg | View workout | |
| 10/30/24 | 4:04 | 987m | 2:04.0 | RowErg | View workout | |
| 10/26/24 | v4:00/2:00r...2 | 1,325m | 2:01.0 | RowErg | View workout | |
| 10/25/24 | v500m/2:00r...5 | 2,500m | 1:49.2 | RowErg | View workout | |
| 10/25/24 | v1000m/0:20r...1 | 1,000m | 2:01.9 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...5 | 2,237m | 1:51.5 | RowErg | View workout | |
| 10/19/24 | 1:00 | 318m | 1:34.3 | RowErg | View workout | |
| 10/19/24 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
| 10/19/24 | 1000m | 3:43.5 | 1:51.7 | RowErg | View workout | |
| 10/19/24 | 417m | 1:42.4 | 2:02.7 | RowErg | View workout | |
| 10/19/24 | 2:37 | 573m | 2:17.3 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:52.5 | RowErg | View workout | |
| 10/18/24 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 10/18/24 | 3:04 | 680m | 2:15.2 | RowErg | View workout | |
| 10/15/24 | v50c/2:00r...5 | 2,089m | 1:54.6 | RowErg | View workout | |
| 10/12/24 | v4:00/2:00r...2 | 1,462m | 2:03.2 | RowErg | View workout | |
| 10/12/24 | 358m | 1:41.2 | 2:21.3 | RowErg | View workout | |
| 10/12/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 10/11/24 | 100m | 0:28.1 | 2:20.5 | RowErg | View workout | |
| 10/11/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 10/11/24 | 2000m | 8:24.1 | 2:06.0 | RowErg | View workout | |
| 09/28/24 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 09/28/24 | 1:10 | 276m | 2:06.9 | RowErg | View workout |