Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 2000m | 8:09.2 | 2:02.3 | RowErg | View workout | |
| 01/08/25 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 4,465m | 1:54.2 | RowErg | View workout | |
| 01/08/25 | 3:47 | 600m | 3:09.5 | RowErg | View workout | |
| 01/07/25 | 295m | 1:25.6 | 2:25.0 | RowErg | View workout | |
| 01/07/25 | v500m/2:00r...4 | 2,000m | 1:56.5 | RowErg | View workout | |
| 01/07/25 | 4:10 | 897m | 2:19.3 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 1:53.0 | RowErg | View workout | |
| 01/04/25 | 3:06 | 679m | 2:17.2 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,182m | 2:02.9 | RowErg | View workout | |
| 12/17/24 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 12/17/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 12/17/24 | 3191m | 13:15.0 | 2:04.5 | RowErg | View workout | |
| 12/17/24 | 4:24 | 886m | 2:29.0 | RowErg | View workout | |
| 12/13/24 | v20c/2:00r...5 | 4,252m | 1:55.1 | RowErg | View workout | |
| 12/13/24 | 3:25 | 717m | 2:23.0 | RowErg | View workout | |
| 12/09/24 | v1:00/1:00r...12 | 3,230m | 1:51.4 | RowErg | View workout | |
| 12/07/24 | 1:00 | 245m | 2:02.8 | RowErg | View workout | |
| 12/07/24 | 6:35 | 1,366m | 2:24.7 | RowErg | View workout | |
| 11/29/24 | v10c/1:00r...6 | 2,816m | 1:50.5 | RowErg | View workout | |
| 11/29/24 | 4:08 | 825m | 2:30.5 | RowErg | View workout | |
| 11/24/24 | v2000m/3:00r...4 | 5,000m | 1:58.1 | RowErg | View workout | |
| 11/24/24 | 3:04 | 676m | 2:16.5 | RowErg | View workout | |
| 11/15/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 11/15/24 | v500m/2:00r...4 | 2,427m | 2:04.2 | RowErg | View workout |