Chris Armstrong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/24 | 360m | 1:53.3 | 2:37.3 | RowErg | View workout | |
| 07/19/24 | v10c/1:00r...4 | 1,078m | 1:48.4 | RowErg | View workout | |
| 07/19/24 | 14c | 1:10.4 | 2:23.0 | RowErg | View workout | |
| 07/19/24 | 4:06 | 858m | 2:23.3 | RowErg | View workout | |
| 07/16/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/16/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 1:50.7 | RowErg | View workout | |
| 07/16/24 | 2:22 | 550m | 2:09.3 | RowErg | View workout | |
| 07/12/24 | v2:00/1:00r...6 | 3,205m | 1:52.3 | RowErg | View workout | |
| 07/12/24 | 3:44 | 802m | 2:19.6 | RowErg | View workout | |
| 07/10/24 | v2:00/1:00r...8 | 4,222m | 1:53.6 | RowErg | View workout | |
| 07/10/24 | 3:23 | 756m | 2:14.5 | RowErg | View workout | |
| 07/06/24 | v1:00/1:00r...12 | 3,405m | 1:45.7 | RowErg | View workout | |
| 07/06/24 | 2:20 | 519m | 2:15.4 | RowErg | View workout | |
| 07/02/24 | v10c/0:30r...20 | 2,456m | 1:43.2 | RowErg | View workout | |
| 07/02/24 | 1:52 | 436m | 2:09.3 | RowErg | View workout | |
| 06/28/24 | 1:06 | 258m | 2:07.9 | RowErg | View workout | |
| 06/28/24 | v10c/0:30r...20 | 2,549m | 1:46.4 | RowErg | View workout | |
| 06/24/24 | 336m | 1:43.4 | 2:33.8 | RowErg | View workout | |
| 06/24/24 | v10c/0:30r...10 | 1,193m | 1:40.6 | RowErg | View workout | |
| 06/22/24 | v500m/2:00r...8 | 4,000m | 1:55.8 | RowErg | View workout | |
| 06/21/24 | v6:00/1:00r...6 | 5,061m | 2:04.4 | RowErg | View workout | |
| 06/20/24 | 398m | 1:51.6 | 2:20.2 | RowErg | View workout | |
| 06/20/24 | v2:00/1:00r...6 | 3,089m | 1:56.5 | RowErg | View workout | |
| 06/16/24 | v2:00/1:00r...6 | 2,967m | 2:01.3 | RowErg | View workout |