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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Armstrong

Log

Date Distance Time Pace Comments Action
05/07/24 1,438m 6:39.2 2:18.8 View workout
05/04/24 332m 1:31.6 2:17.9 View workout
05/04/24 859m 3:10.9 1:51.1 View workout
05/03/24 192m 0:50.3 2:10.9 View workout
05/03/24 3,002m 12:00.0 1:59.9 View workout
04/30/24 1,794m 7:30.0 2:05.4 View workout
04/28/24 1,024m 4:18.9 2:06.4 View workout
04/09/24 1,319m 5:51.3 2:13.1 View workout
04/05/24 1,380m 6:00.0 2:10.4 View workout
04/01/24 10,000m 43:17.3 2:09.8 View workout
03/23/24 645m 3:11.5 2:28.4 View workout
03/23/24 178m 1:00.0 2:48.5 View workout
03/23/24 3,115m 12:00.0 1:55.5 View workout
03/17/24 3,854m 15:00.0 1:56.7 View workout
03/15/24 4,591m 19:00.0 2:04.1 View workout
03/09/24 324m 1:00.0 1:32.5 View workout
03/09/24 1,092m 6:04.2 2:46.7 View workout
03/06/24 315m 1:00.0 1:35.2 View workout
03/06/24 100m 0:24.4 2:02.0 View workout
03/06/24 1,325m 6:23.0 2:24.5 View workout