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Chris Armstrong

Log

Date Workout Score Ave Comments Action
05/24/21 12:50 3,013m 2:07.9 View workout
05/22/21 10x500m/1:00r 19:13.2 1:55.3 View workout
05/15/21 8x500m/1:00r 14:59.1 1:52.3 View workout
05/15/21 1000m 4:35.9 2:17.9 View workout
05/10/21 2500m 9:54.8 1:58.9 View workout
05/09/21 5000m 20:45.5 2:04.5 View workout
04/25/21 10x500m/1:00r 18:50.2 1:53.0 View workout
04/20/21 5000m 19:47.6 1:58.7 View workout
04/20/21 2:37 596m 2:12.3 View workout
04/14/21 5000m 19:49.3 1:58.9 View workout
04/11/21 2088m 10:02.1 2:24.1 View workout
04/11/21 2:50 652m 2:11.0 View workout
04/10/21 10000m 40:56.7 2:02.8 View workout
04/09/21 5000m 19:56.7 1:59.6 View workout
04/07/21 10000m 41:13.9 2:03.6 View workout
04/06/21 1:17 156m 4:09.0 View workout
04/06/21 100m 0:17.0 1:25.0 View workout
04/06/21 100m 0:17.6 1:28.0 View workout
04/06/21 6:00 1,455m 2:03.7 View workout
04/05/21 10000m 41:36.8 2:04.8 View workout
04/01/21 1:00 332m 1:30.3 View workout
04/01/21 2:28 545m 2:15.8 View workout
04/01/21 0:24 91m 2:12.4 View workout
03/29/21 100m 0:17.1 1:25.5 View workout
03/29/21 5000m 20:47.4 2:04.7 View workout