Chris Armstrong

Log

Date Workout Score Ave Comments Action
11/09/21 8x500m/1:00r 15:56.8 1:59.6 View workout
11/06/21 5000m 20:54.9 2:05.4 View workout
11/01/21 5000m 19:58.2 1:59.8 View workout
10/31/21 5000m 20:26.2 2:02.6 View workout
10/30/21 5000m 20:27.1 2:02.7 View workout
10/29/21 5000m 20:55.2 2:05.5 View workout
10/28/21 5000m 21:31.6 2:09.1 View workout
10/28/21 5000m 21:48.0 2:10.8 View workout
10/25/21 2000m 8:52.7 2:13.1 View workout
10/25/21 5000m 19:59.6 1:59.9 View workout
10/21/21 5000m 20:53.0 2:05.3 View workout
10/20/21 5000m 21:56.7 2:11.6 View workout
10/18/21 8:52.6 2,000m 2:13.1 View workout
10/18/21 5000m 21:28.6 2:08.8 View workout
10/14/21 2000m 8:52.2 2:13.0 View workout
10/14/21 14:03.2 3,000m 2:20.5 View workout
10/04/21 5000m 20:28.6 2:02.8 View workout
07/11/21 10000m 43:48.1 2:11.4 View workout
07/10/21 48:06 10,167m 2:21.9 View workout
07/04/21 10000m 41:56.9 2:05.8 View workout
07/04/21 2:39 556m 2:23.6 View workout
07/03/21 5000m 20:54.2 2:05.4 View workout
07/02/21 5000m 20:13.0 2:01.3 View workout
06/30/21 5000m 20:56.5 2:05.6 View workout
06/28/21 5000m 20:10.0 2:01.0 View workout