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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Chris Armstrong

Log

Date Distance Time Pace Comments Action
03/28/21 10,000m 42:57.1 2:08.8 View workout
03/25/21 5,000m 19:56.8 1:59.6 View workout
03/24/21 5,000m 20:14.7 2:01.4 View workout
03/23/21 5,000m 20:29.3 2:02.9 View workout
03/20/21 10,000m 44:37.8 2:13.8 View workout
03/18/21 5,000m 21:09.5 2:06.9 View workout
03/18/21 341m 1:45.9 2:35.2 View workout
03/17/21 5,000m 21:19.3 2:07.9 View workout
03/16/21 5,000m 20:37.2 2:03.7 View workout
10/09/19 2,000m 7:54.5 1:58.6

Post workout

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12/04/18 5,000m 19:07.7 1:54.7 View workout
12/01/18 5,000m 19:13.9 1:55.3 View workout
09/26/18 2,000m 7:05.0 1:46.2 View workout
08/27/18 2,000m 7:16.3 1:49.0 View workout
08/13/18 2,000m 8:24.7 2:06.1 View workout
08/10/18 2,000m 7:19.6 1:49.9 View workout