Karsten Natzius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
6,136m |
30:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
45:30.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/19/20 |
6,011m |
30:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
10/18/20 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
45:07.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
45:07.1 |
2:15.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,699m |
30:00.0 |
2:37.9 |
SkiErg |
|
View workout
|
10/04/20 |
10,000m |
46:36.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
44:25.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/31/20 |
10,000m |
43:31.8 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
45:24.2 |
2:16.2 |
RowErg |
Hwt |
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|
03/25/20 |
21,098m |
1:36:16.3 |
2:16.8 |
RowErg |
Hwt |
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|
03/23/20 |
6,178m |
30:00.0 |
2:25.6 |
SkiErg |
|
View workout
|
03/22/20 |
10,000m |
43:02.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
43:02.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
10,000m |
43:02.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/18/20 |
500m |
1:39.4 |
1:39.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
6,104m |
30:00.0 |
2:27.4 |
SkiErg |
|
View workout
|
03/15/20 |
10,000m |
43:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/08/20 |
10,000m |
43:36.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|