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Karsten Natzius

Log

Date Workout Score Ave Comments Action
08/18/26 10000m 44:04.0 2:12.2 View workout
08/16/26 10000m 44:54.5 2:14.7 View workout
08/14/26 3000m 13:56.0 2:19.3 View workout
08/14/26 10:00 2,194m 2:16.7 View workout
08/14/26 10:00 2,026m 2:28.0 View workout
08/14/26 10:00 2,124m 2:21.2 View workout
08/14/26 500m 1:43.6 1:43.6 View workout
08/14/26 1000m 4:39.5 2:19.7 View workout
08/11/26 10000m 43:12.0 2:09.6 View workout
08/09/26 10000m 45:24.1 2:16.2 View workout
08/06/26 1:25:00.0 18,000m 2:21.6

Achter Training beim Masters Ruder Club Berlin (G-Achter)

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08/05/26 1:11:00.0 16,000m 2:13.1

Achter Training beim MRCB (G Achter)

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08/04/26 10000m 45:57.0 2:17.8 View workout
08/01/26 10000m 43:25.0 2:10.2 View workout
07/30/26 1000m 4:44.8 2:22.4 View workout
07/30/26 100m 0:18.8 1:34.0 View workout
07/30/26 1000m 4:11.7 2:05.8 View workout
07/30/26 100m 0:18.4 1:32.0 View workout
07/30/26 1000m 4:29.0 2:14.5 View workout
07/30/26 100m 0:18.3 1:31.5 View workout
07/30/26 1000m 4:30.7 2:15.3 View workout
07/30/26 100m 0:18.5 1:32.5 View workout
07/30/26 1000m 4:27.5 2:13.7 View workout
07/30/26 100m 0:18.3 1:31.5 View workout
07/28/26 10000m 43:58.6 2:11.9

Lief heute ganz gut!!! KN

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