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Log

Date Distance Time Pace Comments Action
07/03/21 10,000m 41:19.7 2:03.9

947 Schläge = 23 s/m

 View workout
07/02/21 3,396m 15:00.0 2:12.5

nach 2 Stunden Krafttraining, schön 15 min ausgeredet = geil!!!

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07/01/21 10,000m 42:32.2 2:07.6

906 Schläge = 21 s/m

 View workout
06/27/21 1,000m 3:55.7 1:57.8

99 Schläge = 25 s/m

 View workout
06/27/21 2,000m 8:28.2 2:07.0 View workout
06/27/21 3,000m 12:27.2 2:04.5

276 Schläge = 22 s/m

 View workout
06/27/21 2,000m 8:18.4 2:04.6

183 Schläge = 22 s/m

 View workout
06/27/21 327m 1:00.0 1:31.7

38 Schläge = 1:31,7 min

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06/27/21 1,000m 3:59.0 1:59.5 View workout
06/26/21 7,207m 30:00.0 2:04.8

675 Schläge = 22 s/m

 View workout
06/23/21 6,000m 25:40.1 2:08.3

544 Schläge = 21 s/m

 View workout
06/23/21 1,000m 3:29.4 1:44.7

102 Schläge = 29 s/m

View workout
06/23/21 1,000m 4:03.4 2:01.7 View workout
06/21/21 11,091m 45:00.0 2:01.7

1028 Schläge = 22 s/m = 2:01,7 min pro 500 m Verification: 242C 75D7 D29D 76AS

 View workout
06/19/21 7,360m 30:00.0 2:02.2

692 Schläge = 23 s/m

 View workout
06/18/21 7,354m 30:00.0 2:02.3

687 Schläge = 22 s/m

 View workout
06/16/21 7,247m 30:00.0 2:04.1

658 Schläge = 21 s/m

 View workout
06/14/21 7,456m 30:00.0 2:00.7

686 Schläge = 23 s/m

 View workout
06/13/21 7,234m 30:00.0 2:04.4

684 Schläge = 22 s/m

 View workout
06/13/21 327m 1:00.0 1:31.7

37 Schläge

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