Karsten Natzius
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,319m |
5:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,233m |
5:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
7,260m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
7,194m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
04/15/21 |
2,362m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/10/21 |
7,001m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/07/21 |
7,019m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,042m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/02/21 |
500m |
1:37.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,279m |
10:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/31/21 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|