Concept2 Logbook | Log for Matteo Mladenic

Sign Up

Matteo Mladenic

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/24/22	13,486m	1:00:00.0	2:13.4	RowErg	Hwt	3 x 20’ UT2	View workout
10/23/22	9,928m	40:00.0	2:00.8	RowErg	Hwt	4 x 10’ UT1	View workout
10/22/22	13,379m	1:00:00.0	2:14.5	RowErg	Hwt	2 x 30’ UT2	View workout
10/20/22	8,021m	30:00.0	1:52.2	RowErg	Hwt	30@20 The work from home effect	View workout
10/19/22	6,669m	30:00.0	2:14.9	RowErg	Hwt	30’ UT2 Have to go catch a meeting	View workout
10/17/22	18,838m	1:30:00.0	2:23.3	RowErg	Hwt	3 x 30’ UT3 Recovery erg	View workout
10/15/22	19,440m	1:30:00.0	2:18.8	RowErg	Hwt	2 x 45’ UT2 hefty UT2 day	View workout
10/13/22	7,922m	30:00.0	1:53.6	RowErg	Hwt	30@20 this one was rough 205 might be the highest HR I’ve hit on the erg	View workout
10/12/22	9,824m	44:00.0	2:14.3	RowErg	Hwt	2 x 22’ UT2 too exhausted to continue	View workout
10/11/22	7,347m	30:00.0	2:02.4	RowErg	Hwt	3 x 10’ UT1 HR wrong for the first piece struggled to get my HR up in the morning	View workout
10/10/22	14,316m	1:06:00.0	2:18.3	RowErg	Hwt	3 x 22’ UT2	View workout
10/08/22	15,422m	1:10:00.0	2:16.1	RowErg	Hwt	2 x 35’ UT2 HR wrong	View workout
10/06/22	7,892m	30:00.0	1:54.0	RowErg	Hwt	30@20 Back on track	View workout
10/05/22	13,292m	1:00:00.0	2:15.4	RowErg	Hwt	2 x 30’ UT2	View workout
10/03/22	13,217m	1:00:00.0	2:16.1	RowErg	Hwt	2 x 30’ UT2 hungry	View workout
10/01/22	13,138m	1:00:00.0	2:17.0	RowErg	Hwt	2 x 30’ UT2	View workout
09/29/22	7,593m	30:00.0	1:58.5	RowErg	Hwt	30@20 fatigue has been felt	View workout
09/28/22	16,252m	1:15:00.0	2:18.4	RowErg	Hwt	3 x 25’ UT2 Looking better	View workout
09/26/22	13,981m	1:15:00.0	2:40.9	RowErg	Hwt	3 x 25’ UT3 recovery erg them splits are FAT	View workout
09/24/22	17,226m	1:20:00.0	2:19.3	RowErg	Hwt	2 x 40’ UT2 long day	View workout

«
1
2
...
16
17
18
19
20
21
22
...
28
29
»