andy mathie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/18 |
2,018m |
8:52.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
12/12/18 |
5,000m |
20:25.6 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/11/18 |
2,389m |
10:06.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
12/08/18 |
10,000m |
42:45.4 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/07/18 |
10,000m |
43:36.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/04/18 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/04/18 |
7,025m |
31:20.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/03/18 |
10,000m |
43:46.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/02/18 |
13,021m |
59:55.6 |
2:18.0 |
RowErg |
Lwt |
View workout
|
12/01/18 |
10,019m |
49:32.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
11/30/18 |
7,000m |
31:18.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/30/18 |
5,027m |
22:14.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/28/18 |
5,017m |
23:42.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/27/18 |
10,040m |
47:37.8 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/26/18 |
10,000m |
45:22.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/21/18 |
10,000m |
41:30.8 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/20/18 |
13,896m |
1:00:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
09/19/18 |
21,097m |
1:33:56.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,015m |
23:08.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/18/18 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|