Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
500m |
1:30.6 |
1:30.6 |
RowErg |
Hwt |
View workout
|
10/02/19 |
500m |
1:30.2 |
1:30.2 |
RowErg |
Hwt |
View workout
|
10/02/19 |
4,020m |
17:19.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/01/19 |
14,523m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,172m |
10:05.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/30/19 |
750m |
2:04.9 |
1:23.2 |
RowErg |
Hwt |
View workout
|
09/30/19 |
3,372m |
15:10.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/29/19 |
303m |
1:45.2 |
2:53.5 |
RowErg |
Hwt |
View workout
|
09/29/19 |
21,097m |
1:38:39.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
4,079m |
20:03.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
09/28/19 |
6,799m |
25:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/28/19 |
1,372m |
5:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
09/28/19 |
3,024m |
13:12.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/26/19 |
18,064m |
1:16:58.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
900m |
2:35.7 |
1:26.5 |
RowErg |
Hwt |
View workout
|
09/25/19 |
2,323m |
10:08.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/24/19 |
10,665m |
45:05.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,019m |
14:13.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
1,500m |
4:08.7 |
1:22.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,273m |
15:05.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|