Filip Josef
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/14/22 |
500m |
1:45.8 |
1:45.8 |
RowErg |
Lwt |
View workout
|
09/13/22 |
4,000m |
15:10.1 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/12/22 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
247m |
1:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
3,591m |
16:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/24/22 |
1,000m |
3:39.4 |
1:49.7 |
RowErg |
Lwt |
View workout
|
08/24/22 |
3,154m |
14:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
08/21/22 |
2,946m |
13:36.5 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/21/22 |
3,070m |
14:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/10/22 |
4,345m |
19:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
08/05/22 |
2,437m |
11:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/03/22 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/01/22 |
2,750m |
11:54.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/28/22 |
2,000m |
7:35.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,001m |
19:46.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
07/19/22 |
1,647m |
7:14.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
3,048m |
14:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,289m |
23:15.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/03/22 |
6,250m |
26:55.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|