Filip Josef
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/23 |
2,000m |
7:46.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/30/22 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
12/29/22 |
250m |
1:12.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,181m |
6:08.8 |
2:36.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
1,010m |
5:16.8 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
12/28/22 |
689m |
3:49.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
186m |
0:43.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
1,102m |
6:34.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/23/22 |
4,524m |
20:09.2 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/18/22 |
6,029m |
26:54.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,073m |
21:59.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
10,023m |
44:04.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/13/22 |
163m |
1:02.0 |
3:10.1 |
RowErg |
Lwt |
View workout
|
12/13/22 |
3,915m |
15:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
12/12/22 |
5,022m |
20:33.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
12/11/22 |
5,026m |
21:13.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/05/22 |
10,000m |
41:29.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/04/22 |
6,027m |
25:56.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|